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THE egg freezing clean up

Freeze Your Best Eggs

Personalized lifestyle plans designed to take the guesswork out of improving egg health.

Backed by 100,000+ clinical studies

Trusted by top clinics

Vetted by top fertility scientists

How It Works

Tell Us About Yourself
Take an 8 minute digital assessment on your goals, fertility journey, and current lifestyle.

Get Your Egg Health Lifestyle Plan
Including lifestyle and supplement recommendations customized to you. Drawn from our review of over 100,000 clinical studies on lifestyle & fertility.

Learn — And Live Confidently
Get tips and tricks twice a week to help you make changes and build intuition. Taught by leading fertility scientists and doctors.

DEVELOPED WITH CLINICAL AND SCIENTIFIC ADVISORS FROM

Get tips and tricks twice a week from leading experts to help you make the changes that matter, according to the evidence.

The 3 Pillars of Egg Health

Nutrition

Nutrition to support egg health differs from a regular healthy diet. We'll cover everything you need to know (and don't worry, you won't need to restrict all the good stuff).

Toxins

From PFAS to BPA, we’ll help you understand what chemicals in everyday products can impact fertility. You’ll learn how to avoid them and make easy swaps for peace of mind.

Wellness

We’ll cover the latest fertility science on exercise, sleep, and stress and help you make choices right for you. Think of this as “self-care” backed by science.

Recommended by 94% of Patients

"The Doveras experience is so beautiful, strengths-based, and trauma-informed. After a long, painful journey this felt so caring and different."

Mary

"Social media made me feel overwhelmed with influencers suggesting tons of random changes. Doveras elevated what changes will actually have an impact for me, based on the science. It was honestly a relief and felt so achievable."

Nora

"After retrieving fewer eggs than I hoped the first time around, I started making lifestyle changes through the Egg Freezing Clean Up to prepare for another round. I was much happier with my results!"

Jane

"Egg freezing requires such a large financial investment so I wanted to make sure I was doing all I could to prepare. I had a lot of questions and heard about the Egg Freezing Clean Up from my doctor. I got all the answers I was looking for and also learned SO much about my reproductive health and body that sex ed never taught me. 100% would recommend."

Rochelle

Ready To Put Your Eggs In Our Basket?

Or if you still have questions, schedule a complimentary 15-minute call with our care team.

Book A Complimentary Call

FAQs

THE egg freezing clean up

Freeze Your Best Eggs

Freeze Your Best Eggs

Freeze Your Best Eggs

Personalized lifestyle plans designed to take the guesswork out of improving egg health.

Tell Us About Yourself

Get Your Egg Health Lifestyle Plan

Learn — And Live Confidently

Tell Us About Yourself

Get Your Egg Health Lifestyle Plan

Learn — And Live Confidently

DEVELOPED WITH CLINICAL AND SCIENTIFIC ADVISORS FROM

Get tips and tricks twice a week from leading experts to help you make the changes that matter, according to the evidence.

The 3 Pillars of Egg Health

Nutrition

Toxins

Wellness

Recommended by 94% of Patients

"The Doveras experience is so beautiful, strengths-based, and trauma-informed. After a long, painful journey this felt so caring and different."

"Social media made me feel overwhelmed with influencers suggesting tons of random changes. Doveras elevated what changes will actually have an impact for me, based on the science. It was honestly a relief and felt so achievable."

"After retrieving fewer eggs than I hoped the first time around, I started making lifestyle changes through the Egg Freezing Clean Up to prepare for another round. I was much happier with my results!"

Ready To Put Your Eggs In Our Basket?

FAQs